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The podcast that makes midlife your strongest chapter yet

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Emma Heming Willis

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Emma Heming Willis on Bruce Willis, Caregiving, and the Diagnosis She Never Saw Coming

with Emma Heming Willis

Bruce Willis has spent decades on screen as one of Hollywood’s strongest leading men. Now, his wife Emma Heming Willis is redefining what strength looks like behind the scenes.

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Emma Heming Willis on Bruce Willis, Caregiving, and the Diagnosis She Never Saw Coming

with Emma Heming Willis

Bruce Willis has spent decades on screen as one of Hollywood’s strongest leading men. Now, his wife Emma Heming Willis is redefining what strength looks like behind the scenes.

The Real Reason You Feel Stuck (and How to Fix It)

with Anna Runkle

In this episode, you’ll learn why you feel disconnected even when your life looks full and how to start feeling safe, seen, and connected again.

The Psychology of Body Image: Why We Inherit Shame and Tools to Release It

with Dr. Shefali Tsabary

In this episode, you’ll learn why so many women inherit body shame, how to break free from approval addiction, and how to finally make peace with your body.

A podcast for the
messy middle

My fav podcast!

Tamsen is the best! I look forward to every new episode!
JackieBlue21463

Thank you!

I am a new listener and really enjoy all of the information that I am gathering from this show. Thank you so much, Tamsen.
Mrs. Beesely

Game changer

Thank you to Tamsen Fadal for being part of this extraordinary and necessary movement to truly save the lives of many women like myself going through perimenopause. I have learned so much from you, your guests, and your Instagram posts that have literally changed my life.
GratefulCA

The Tamsen Show Fan

I love Tamsen's honesty, humor, guests, and knowledge. She covers great topics and asks pertinent questions for the audience.
KRListening

Essential for women

Thank you for the essential information women need to be and feel healthy, emotionally and physically.
Lana fb

One of the best!

Refreshing podcast for navigating the challenges of peri & post meno. Love the reporter that emerges in these episodes where Tamsen asks guests to clarify points and nicely pushes for practical takeaways.
Midlife Muddle

How to Take Back Control of your FInances

This was such a great episode! I am in my 50's and I'm doing a lot of these things but this would have been great information to have in my 20's & 30's.
MQ5050

Menopause education ALL women need

I have learned so much, I have found products that have actually helped ad work, and I have discovered the women around me who feel what I feel and are going through what I am. I don't feel so alone anymore!
Machajeh

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