GLP-1s and Hormone Therapy: What the Science Says and Why It Matters

You’ve heard the headlines. Ozempic, Wegovy, GLP-1s. But what is actually happening inside your body when you take them? In this episode, Tamsen sits back down with triple board-certified endocrinologist Dr. Rocio Salas-Whalen to get real, science-backed answers. They break down how these medications work, why muscle loss is a real risk, and how hormone therapy plays a role in your overall metabolic health.

This conversation goes beyond quick fixes and tackles what sustainable, medically informed weight loss really looks like. It’s about body composition, long-term health, and understanding the emotional impact of a changing body.

They talk about:

• How GLP-1 medications like Ozempic and Wegovy work in the gut, brain, and pancreas
• The connection between GLP-1s, visceral fat, and insulin resistance
• Why you may be losing muscle instead of fat if not monitored properly
• What "Ozempic butt" really means and how to prevent it
• The truth about hair loss, protein intake, and rapid weight loss
• When to combine GLP-1s with hormone therapy and how to approach it safely
• Why weight loss isn't just physical and the emotional impact many women aren't prepared for