NYT Bestselling Author.
Emmy Winning Journalist.
Podcast Host.
leading the global menopause movement, as seen in:
Tamsen Fadal is helping women around the world unlock their full potential.
Award winning podcast. The Tamsen Show. New episodes every Wednesday
From hormones and health to reinvention, relationships, and everything in between, this is your roadmap to living better, feeling stronger, and knowing you’re never alone.
listen, watch and subscribe:
How to Do It Scared (and Still Succeed) with Sherri Shepherd
Emma Heming Willis on Bruce Willis, Caregiving, and the Diagnosis She Never Saw Coming
The Real Reason You Feel Stuck (and How to Fix It)
The instant NYT best selling book for perimenopause and menopause.
Everything you need to know about the menopause (and perimenopause) in one book. From symptoms and solutions to how it impacts your relationships and work, it’s all here.
Get the Book
“In 30 years on television, I never once said the word menopause”
That’s wild.
I spent decades covering the world’s biggest stories as an Emmy-winning journalist, but no one was talking about the hormonal shift that impacts half the population.
At least, until it hit me...
In the form of a hot flash on live TV which left me stumbling through the script and collapsing on the bathroom floor.
It wasn’t just the end of my life as I knew it, but the beginning of one I could never have imagined...
I reclaimed my life and career at 50. Got remarried at 51 (after swearing I never would)
And now I’m using my investigative skills for a new mission: to share the latest science-backed research so you can make the rest of your life the best of your life.
More about Tamsen
Go to my free education hub
Browse all my menopause resources and find specialists near you. It’s everything your doctor never explained.
Explore the Education Hub