March 26, 2025
New York, NY (B&N Fifth Avenue)
March 27, 2025
Montclair, NJ (Loopwell x Bookends)
March 29, 2025
San Francisco, CA (The Battery x Strongher Collective)
March 29, 2025
San Francisco, CA (Book Passages)
April 1, 2025
Los Angeles, CA ( B&N The Grove)
April 4, 2025
Denver, CO (Tattered Cover)
April 9, 2025
Chicago, IL (The Book Stall)
April 30, 2025
Miami, FL (Books&Books)
May 1, 2025
Dallas, TX (Interabang Books)
May 16, 2025
Santa Monica, CA (Zibby’s Bookshop)
In this book you will learn how to...
- Embrace your style (hair, makeup, clothes) to match your changing body.
- Identify and manage all 34 symptoms of menopause, so you can feel in control of your body and mind every day.
- Address weight gain, exhaustion, skin changes, and hair loss with effective workouts, nourishing recipes, and targeted skincare routines.
- Navigate the healthcare system with confidence, knowing exactly which questions to ask and understanding what treatments are worth exploring.
- Enhance your love life with techniques to reconnect and nurture intimacy like never before.
- Discover science-backed tips for deep, restorative sleep that will leave you waking up energized and ready for the day.
- Learn how to navigate menopause in the workplace, balancing the demands of menopause while staying on top of your professional goals.
- Embrace midlife as a powerful new chapter, breaking free from society’s expectations and finally living the life you’ve always dreamed of.
"Why didn't anyone tell me about this?"
For too long, menopause has been whispered about or brushed aside. How to Menopause is here to change that. Packed with expert insights and real stories, this book finally offers the support and information women deserve. It’s time to feel informed, empowered, and ready to take on this new chapter with confidence.
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