Best Natural Menopause Supplements That REALLY Work

Suffering from the symptoms of menopause like hot flashes, night sweats and brain fog? I’ve found that in addition to my menopausal hormone therapy, taking natural supplements for menopause has really helped me.

If you have questions about menopause supplements for hot flashes, supplements for hair loss, supplements for sleep, I’m going to answer them for you! As women over 50, we have to have this conversation with each other, and most importantly our doctors. I hope this video is helpful in answering your questions and gives you some new supplements to consider taking. I would love to hear your thoughts on today’s video.

Supplements I use:

1. Maca Powder
2. 5-HTP  
3. ‍Vitamin D3
4. Black Cohost Root