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Recent Episodes

EP — #
“I thought I could skip menopause” with Halle Berry

In this episode, you’ll learn lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

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ep — 01
Listen
Watch
“I thought I could skip menopause” with Halle Berry
ep — 01
Listen
Watch
“I thought I could skip menopause” with Halle Berry
ep — 01
Listen
Watch
“I thought I could skip menopause” with Halle Berry
ep — 01
Listen
Watch
“I thought I could skip menopause” with Halle Berry
ep — 01
Listen
Watch
“I thought I could skip menopause” with Halle Berry
ep — 01
Listen
Watch
“I thought I could skip menopause” with Halle Berry
ep —
03
The #1 Ozempic Doctor Reveals The Truth About GLP-1s and Microdosing
with Dr. Alexandra Sowa

In this episode of The Tamsen Show, Tamsen speaks with Dr. Alexandra Sowa, a board-certified physician specializing in metabolic health, to unpack the truth about GLP-1 medications like Ozempic.

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ep —
02
Is Hormone Therapy Safe? The Menopause Debate Explained
with Sharon Malone, MD

In this game-changing episode, world-renowned OB/GYN Dr. Sharon Malone breaks down the myths, fears, and facts surrounding hormone therapy (HRT) and how misinformation has left millions of women needlessly struggling.

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ep —
01
"I Thought I Would Skip Menopause"
with Halle Berry

Hollywood said menopause would end Halle Berry's career, and doctors dismissed her symptoms. Now, she's speaking up to rewrite the narrative on aging, advocating for women's health, and sharing how embracing menopause transformed her perspective on love, sex, and self-advocacy.

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New Episodes Drop Every Wednesday!

Every episode of The Tamsen Show is here to help you navigate every stage of life with confidence. From career pivots to menopause, relationships to reinvention, Tamsen tackles the conversations women actually need, with real talk from experts, wellness advice and no filters.

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