

The Tamsen Show Podcast
The script ends.
Your story doesn’t.
Let’s talk about what happens when your former roles—and rules—no longer apply.

About The Tamsen Show
The Tamsen Show is a weekly conversation about identity, ambition, desire, power, and truth—hosted by Emmy-winning journalist and New York Times-bestselling author Tamsen Fadal.
Each episode brings together doctors, cultural voices, and women living into what comes next, with conversations that are unflinching, expansive, and grounded in not just midlife, but real life.

Is It the Relationship or Is It Menopause? Here's How to Tell
Tamsen gets honest about what this transition actually does to your closest relationships, including her own. Because the distance that grows between partners during this time is real, but it is not always what it looks like.

The Insulin Doctor: How To Lose Belly Fat + Stop The Food Noise For Good
Dr. Jason Fung, MD, is one of the leading voices challenging everything diet culture has taught women about food, weight, and willpower.

Estrogen Down There? Here's Everything You Need to Know
This episode is part of the How to Menopause series, where Tamsen goes deeper on each chapter of her book right here on the podcast. Less than twenty minutes, everything you need to know.
A podcast for the
messy middle

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