The Tamsen Show Podcast
The script ends.
Your story doesn’t.
Let’s talk about what happens when your former roles—and rules—no longer apply.
About The Tamsen Show
If you've ever asked yourself, what's next for me? this is where you start. Join Emmy-winning journalist, filmmaker, and New York Times bestselling author Tamsen Fadal as she searches for real answers that make a real difference. Twice a week, she sits down with top doctors, leading voices, and women who are rewriting their own stories, covering everything from hormones and health to reinvention, relationships, and the parts of midlife no one talks about nearly enough. This isn't the beginning of the end... it's the beginning of everything, and we are not even close to being done.
Guests include Halle Berry, Rita Wilson, Naomi Watts, Sherri Shepherd, Jamie Lynn Sigler, Molly Sims, Emma Grede, Jennie Garth, Melinda Gates, Dr. Vonda Wright, Dr. Mary Claire Haver, Emma Heming Willis and Kandi Burruss.
The Research-Backed Way to Get Unstuck with Psychologist Angela Duckworth
Angela Duckworth, PhD, is the Rosa Lee and Egbert Chang Professor at the University of Pennsylvania, a MacArthur Fellow, co-founder of Character Lab, and the #1 New York Times bestselling author of Grit and Situated: Find the People and Places That Bring Out Your Best. She joins Tamsen on The Tamsen Show to explain how reshaping the people, places, and environments around you is more effective than relying on willpower alone.
The Workout Plan for Your Brain with Neurophysiologist Louisa Nicola
Louisa Nicola is a clinical neurophysiologist, Alzheimer's researcher, founder of Neuro Athletics, and host of The Neuro Experience podcast. She joins Tamsen on The Tamsen Show to share the science-backed weekly exercise plan women need to protect their brains through perimenopause, menopause, and beyond.
The World’s Leading Menopause Experts on Belly Fat, Brain Fog & Hormones
Eight of the world's leading menopause, brain, sleep, longevity, and hormone specialists come together in one powerhouse roundup for World Menopause Month. Together with Tamsen on The Tamsen Show, they share science-backed answers on hormone therapy, belly fat, brain fog, sleep, and bone health.
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